Grain Base Ingredients
- 1 cup Brown rice
- 1 cup Quinoa
- 2 ½ cups Vegetable broth
Vegetables & Aromatics
- 1 tablespoon Olive oil
- 1 Onion (small, chopped)
- 2 Garlic cloves (minced)
- 1 Red bell pepper (chopped)
- 1 Zucchini (diced)
- cup Mushrooms (thinly sliced)
- cup Spinach (chopped)
Vegetables & Aromatics
- 1 teaspoon Thyme (dried)
- 1 teaspoon Thyme (dried)
Required Kitchen Tools
When I prepare this recipe, I keep a few simple but essential kitchen tools on hand to make the cooking process smooth and enjoyable:
- Large Saucepan or Pot – For cooking the grains and vegetables together.
- Sharp Chef’s Knife – To chop vegetables quickly and evenly.
- Cutting Board – A sturdy board for prepping veggies and herbs.
- Measuring Cups & Spoons – To ensure the right balance of grains, broth, and seasonings.
- Wooden Spoon or Silicone Spatula – For stirring and preventing the rice from sticking to the pot.
Having these tools ready makes cooking this healthy dish a breeze.