- 1 cup Green tea (brewed and chilled – for a calming base with antioxidants)
- 1/2 cup Pineapple juice (freshly squeezed if possible, for sweetness and vitamin C)
- 1/4 cup Fresh lemon juice (brightens the flavor and aids digestion)
- 1 tablespoon Honey (a natural sweetener with soothing properties)
- 1 pinch Turmeric (adds anti-inflammatory benefits and a warm golden color)
- Ice cubes (to serve chilled and refreshing)
Required Kitchen Tools
Having the right tools makes preparing this Skinny Cortisol Mocktail quick and effortless. Here's what I recommend:
- Teapot or Mug: To brew your green tea properly.
- Citrus Juicer: For squeezing fresh lemon juice with ease.
- Blender: To blend all the ingredients smoothly and evenly.
- Tall Glasses: Because presentation matters, this mocktail looks beautiful in a clear glass.
- Mixing Spoon or Straw: For a final stir before serving.
With these tools and ingredients ready, you'll be all set to create a refreshing, stress-soothing mocktail in just minutes.