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Sleepy Girl Mocktail

Tiktok Sleepy Girl Mocktail Recipe

The viral TikTok Sleepy Girl Mocktail is a refreshing and relaxing nighttime drink made with tart cherry juice, magnesium powder, and sparkling water or soda. It’s simple to prepare, promotes better sleep, and tastes like a fun bedtime treat.
Prep Time 5 minutes
Total Time 5 minutes
Servings: 1
Course: Beverage, Mocktail
Cuisine: American, TikTok Trend
Calories: 60

Ingredients
  

Mocktail Ingredients
  • ½ cup pure tart cherry juice
  • 1 tablespoon magnesium powder (unsweetened or flavored, based on preference)
  • Lemon-lime flavored soda or sparkling water (to top)
  • Ice cubes

Video

Notes

Required Kitchen Tools

When preparing the TikTok Sleepy Girl Mocktail, you only need a few simple tools to make the process effortless and enjoyable.
  1. Highball Glass: The perfect tall glass for building your mocktail with ice and soda.
  2. Spoon or Stirrer: To mix in the magnesium powder smoothly without clumps.
  3. Measuring Cups & Spoons: For accurate portioning of cherry juice and magnesium powder.
  4. Optional Cocktail Shaker: For a smoother, bar-style finish with frothy bubbles.
Having these on hand will make creating your Sleepy Girl Mocktail quick, easy, and fun!