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Trader Joes Seaweed Salad Recipe
Sophia smith

Trader Joes Seaweed Salad Recipe

This copycat Trader Joe’s Seaweed Salad recipe is a quick, refreshing, and healthy side dish made with sesame oil, soy sauce, rice vinegar, and a blend of seaweed varieties. Ready in under 15 minutes, it’s the perfect make-ahead salad for sushi nights or healthy meal prep.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 3
Course: Salad, Side Dish
Cuisine: Japanese-Inspired
Calories: 90

Ingredients
  

Seaweed Salad Base
  • 1 cup dried seaweed mix (wakame, hijiki, or a combination)
  • 1 1 tbsp sesame seeds
  • 1 tbsp sesame oil
  • 2 tbsp soy sauce (low-sodium recommended)
  • 1 tbsp rice vinegar
  • 1 tsp sugar

Video

Notes

Required Kitchen Tools

When preparing a homemade version of Trader Joe’s seaweed salad, the right tools will make the process simple and enjoyable.
  1. Mixing Bowls – For soaking seaweed and mixing the dressing.
  2. Whisk or Fork – To quickly blend the sesame oil, soy sauce, rice vinegar, and sugar until smooth.
  3. Strainer/Colander – To rinse and drain the seaweed thoroughly.
  4. Measuring Spoons & Cups – To ensure the perfect balance of flavours.
  5. Refrigerator-Friendly Container – To chill the salad before serving and let flavours fully develop.